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For Fathers

baby eating a chicken leg

100 Foods Before Age One

100 Foods Before Age One   The goal of baby-lead weaning is honoring a baby’s intuitive eating response and allowing them to self-feed. Another benefit is diet diversity, as the

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Pregnant woman in autumn leaves and red dress

Sacred Pregnancy Energy by Trimester

Sacred Pregnancy Energy by Trimester    In pregnancy, an energetic fullness gathers. You will be transformed by the child unfolding in your center. Oftentimes it means initiating other significant changes

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Playful handsome caucasian young dad lifting his loving 6 months old baby boy while sitting on sofa in living room. Baby enjoying time with father and laughing.

Essentials for New Dads

As a new dad, it’s important to know how to care for mom as she’s healing and support your new baby. Download this free PDF to learn how to do just that.

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Shaun Cairns, Master Instructor, Strong First

Pre-conception Sperm/man has more of an impact on baby’s health than the egg/woman!

Gary Rogers-Unlocking the Power of Fatherhood

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