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For Fathers

Baby Sleep Progressions

Navigating Baby Sleep Progressions: Insights into the 4-Month and 6-Month Milestones The journey of parenting is a tapestry of moments, each woven with love, care, and, sometimes, sleepless nights. Among

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Playful handsome caucasian young dad lifting his loving 6 months old baby boy while sitting on sofa in living room. Baby enjoying time with father and laughing.

Essentials for New Dads

As a new dad, it’s important to know how to care for mom as she’s healing and support your new baby. Download this free PDF to learn how to do just that.

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Shaun Cairns, Master Instructor, Strong First

Pre-conception Sperm/man has more of an impact on baby’s health than the egg/woman!

Gary Rogers-Unlocking the Power of Fatherhood

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