Sacred Pregnancy Energy by Trimester

Sacred Pregnancy Energy by Trimester In pregnancy, an energetic fullness gathers. You will be transformed by the child unfolding in your center. Oftentimes it means initiating other significant changes in your life. Even as you consider making decisions for what’s to come, listen to your own center and draw upon the ancient wisdom that […]
Taylor Riggs – Marathons, Pilates and Pregnancy

We know lifestyle plays a large part in how pregnancy progresses. But what if you are a fitness enthusiast…who loves marathons and Pilates? Is it possible to run a marathon while pregnant? The answer to this is YES! It is possible, although with some considerations. We interviewed Taylor Riggs, Co-host of The Big Money Show […]
Manage Labor and Delivery Pain – 3 Ways

Here are Three Ways for Women to Manage Pain During Labor and Delivery Giving birth is called labor for a reason; it’s hard work for a new mom! And while there are many ways to reduce pain, including the hee hee hoo hoo breathing of the Lamaze technique, there are now a host of additional effective […]