Speed Up Diaper Changes With These Hacks
What Are the Most Effective Hacks for Speeding up Diaper Changes? You finally get the baby settled for bed — and then you smell that smell. With newborns needing multiple diaper changes a day, that’s a lot of minutes spent wrestling with wipes and squirmy legs. Thankfully, a few clever tweaks can transform diaper […]
Postpartum Favs From Lifestyle Creator Miyaeva Renae
When most people think of shopping after a baby is born, their minds go straight to newborn clothes, swaddles, bottles, and nursery gear. It is almost automatic to imagine shopping carts filled with baby products while the mother herself gets pushed to the background. I have been thinking a lot about this lately, because the […]
The Emotional Side of Mom Rage: Why Nervous System Regulation is the Missing Tool in Modern Parenting
The Hidden Truth About “Mom Rage” If you’re a parent of a little one, you’ve probably had moments where the smallest thing — spilled milk, nonstop whining, a partner’s forgotten chore — suddenly unleashes a tidal wave of anger. It can feel shocking, even shameful. You love your child more than anything, yet in […]
How to Separate Grief From Parenting
How do You Separate Personal Grief from Your Parenting Role and Protect Your Children from Emotional Crossfire? When my relationship ended, it felt like my whole world cracked open. Not just the marriage, but the future I thought I was walking into. The dreams I held. The family picture I believed would stay intact. And […]
Ask Dr. Katelyn: How Chronic Stress Rewires the Parental Nervous System
Parenting can be stressful, but what if you also have chronic stress? What changes occur in your nervous system when you are under chronic stress? And, what impact does this have on you and your child? We asked Dr. Katelyn Lehman, a clinical psychologist and the founder of Quantum Clinic, how chronic stress can affect […]
Infant Car Seat Safety Guide for Parents
As a parent, keeping your child safe is always a priority. When your baby takes their first ride home from the hospital, you want to make sure that they are safe in their car seat on the road. Have you ever looked at a car seat manual before? They can be very long, tedious, […]