Ask Dr. Katelyn: How Chronic Stress Rewires the Parental Nervous System
Parenting can be stressful, but what if you also have chronic stress? What changes occur in your nervous system when you are under chronic stress? And, what impact does this have on you and your child? We asked Dr. Katelyn Lehman, a clinical psychologist and the founder of Quantum Clinic, how chronic stress can affect […]
7 Ways To Find Time When Moms Don’t Have Time To…
How do you carve out time when there is none? Like, literally? I’m writing this at 5:30 am because my four kids are asleep. In fact, I woke up so early this morning that there were still stars out (beautiful, really), and instead of bemoaning the fact that midlife sleep is practically impossible, I […]
The Other Side of Postpartum: Fathers, Loneliness, and the Silent Struggle
When we talk about postpartum, our cultural lens almost always focuses on mothers, and for good reason. The physical recovery, hormonal changes, and emotional upheaval after birth can be overwhelming. Mothers deserve and need a strong web of support. But right alongside mom is a partner, often a dad, whose life has just transformed, […]
Tuvaband – Making Space For Motherhood
I’m Rewriting My Setlist: Making Space for Motherhood I knew I wanted to have children ever since I was a child myself. Being a self-employed artist, making alternative music, the income is unpredictable and really low. I’ve been putting a crazy amount of time into the work, and in periods I could find […]
Gear Guide Spring/Summer 2025
Check out our recommended gear for parenting, baby, & lifestyle in our Spring/Summer Gear Guide. In this particular gear guide, we are focusing on versatility. You will find items that are adaptable to your specific needs, whether you are traveling, working on expanding the family, or looking for great clothing options for your little one. […]
Tara Beier: Childbirth & Transformation
From Loss to Life: How My Near-Death Experience During Childbirth Transformed My Music and My Relationship With My Body Recording artist Tara Beier shares the details of her pregnancy and birth experience with us, and how her near-death experience during childbirth transformed her music and the relationship she has with her body. Journey […]