Beyond Time-Outs: Gentle Discipline Strategies for Neurodivergent Toddlers

upset toddler, neurodivergent discipline

Disciplining a toddler is challenging, but when your little one is neurodivergent, traditional methods like time-outs may not always be effective. These kids experience the world differently. So, instead of focusing on punishment, gentle discipline strategies help guide behavior while encouraging trust, emotional regulation and self-awareness.     Learning how to discipline a neurodivergent child […]

Birth Story – When Everything Was Supposed to Be Different

Mother sitting with daughter

A birth story with a positive outcome, from difficult beginnings. How to support yourself when your birth doesn’t go as planned.   We all have dreams of what becoming a first-time parent might look like – but what happens when reality doesn’t match the vision? When I imagined giving birth to my daughter, I thought […]

9 Common “Mom Injuries” and How to Prevent Them

woman rubbing her sore neck

When you talk about the struggles of being a new mom, many dive into subjects like mood swings or sleep deprivation. Physical well-being is often overlooked despite the amount of mom injuries that can come up during this period. Ensure you’re at your best self by learning how to prevent these.   Here are 9 […]

The HIDDEN Link to Your Child’s Bedwetting?! It’s Not What You Think!

parent putting child to bed

Are you tired of nighttime bedwetting accidents? You’ve tried everything – limiting drinks, reward charts, midnight wake-ups – but the bed is still wet?   What if the real reason for bedwetting lies in retained primitive reflexes from infancy that are supposed to integrate into the central nervous system (i.e., disappear)? A retained reflex could […]

Candy-Free Easter Basket

Candy-free Easter basket ideas for the win!   This Easter season, go beyond chocolate with these candy-free Easter basket gift ideas for kids. From brain-teasing puzzles to hands-on STEM projects, I have curated basket ideas that will make this year’s Easter baskets exciting—without the need for a sugar rush. These unique ideas will give you […]

3 Ways to Promote Your Child’s Learning

toddler girl playing with plants, curious.

HOW CAN I ENSURE MY CHILD HAS THE BEST LEARNING OPPORTUNITIES?   Children’s learning environments should be welcoming—and offer a range of suitable options. With those two caveats in mind, there are three fundamental ways to promote your child’s learning:      1. BE INFORMED AND RESOURCEFUL   Reflect upon the information you acquire, and […]

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