Pregnancy Exercise – Four Things to Keep in Mind
The American College of Obstetricians and Gynecologists (ACOG) encourages all pregnant women to exercise for at least 150 minutes a week. However, it’s important to note that while pregnant, your heart rate increases naturally, so it’s important to exercise with this in mind. Low-impact exercises can help keep Mom and Baby healthy during pregnancy. […]
Hunger Cry Vs. Sleep Cry
Hunger Cry vs. Sleep Cry — Identifying What Your Baby Really Needs Your baby’s wail wakes you from your nap, and you rush to attend to them. What does their cry mean this time? Interpreting it can be tricky, but a few helpful hints can help you decipher the meaning. Why Do Babies […]
First Year Developmental Milestones and Physical Development
Empower your parenting journey with insights from the Primrose Schools: first-year developmental milestones and physical development. A child’s first five years are a crucial period in their development. During this time, they’re learning and growing by leaps and bounds, and we can see that progress right before our eyes every day. Take physical development, […]
Car Seat Safety Basics: Keeping Your Child Safe on the Road
As a personal injury attorney and a mother, car seat safety is something I’m incredibly passionate about. I am a mom on the move, and during every trip to the park, visits to see family, and late-night drives to help my little ones drift to sleep, I know the car seat I chose is responsible […]
Stress Management For New Parents
Stress Management For New Parents: Techniques from Todd Durkin Hey everyone, Todd Durkin here! What a whirlwind it’s been. Just last month, I was in Basking Ridge, New Jersey, wrapping up my daughter McKenna’s 8th lacrosse game in two weeks. She’s a real trooper, giving her all in every single tournament. It got […]
Miscarriage: What Happens And How to Support
What Happens During a Miscarriage–And How to Support Someone Going Through One By Dr. Janet Jacobson Losing a pregnancy can be devastating–and it’s even harder when you feel like nobody understands what has happened to you and your body. I’ve been an OB/GYN for nearly 25 years and have devoted much of my […]