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Parenting can be stressful, but what if you also have chronic stress? What changes occur in your nervous system when you are under chronic stress? And, what impact does this
You have a toddler for the first time. You’ve surely witnessed other parents with little ones dealing with a sudden eruption by their kid in a shopping center or a
Some think gentle parenting is on its way out. Agenia Delouche, PhD, Child and Adolescent Psychologist at Nicklaus Children’s, shares some Gentle Parenting best practices for parents with children at
How do you carve out time when there is none? Like, literally? I’m writing this at 5:30 am because my four kids are asleep. In fact, I woke up
Should we sterilize our environment? Makers of antiseptic sprays and chemicals have tried to convince us that we should for the last half-century. But the science is showing that this
When we talk about postpartum, our cultural lens almost always focuses on mothers, and for good reason. The physical recovery, hormonal changes, and emotional upheaval after birth can be overwhelming.
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