Naturopathic Ways to Treat Incontinence After Childbirth
For many first-time mothers, the joy of welcoming a new baby is accompanied by various physical changes. Postpartum incontinence, which affects many women after childbirth, is one such change that can catch many by surprise. Whether it’s a small leak when you sneeze or a more persistent problem, incontinence can feel frustrating, especially when juggling […]
100 Foods Before Age One
100 Foods Before Age One The goal of baby-lead weaning is honoring a baby’s intuitive eating response and allowing them to self-feed. Another benefit is diet diversity, as the baby is eating modified versions of the same food you are eating. Take advantage of your baby’s flavor window when they are most likely to […]
Sacred Pregnancy Energy by Trimester
Sacred Pregnancy Energy by Trimester In pregnancy, an energetic fullness gathers. You will be transformed by the child unfolding in your center. Oftentimes it means initiating other significant changes in your life. Even as you consider making decisions for what’s to come, listen to your own center and draw upon the ancient wisdom that […]
Am I Ready For a Second Baby?
Am I Ready for a Second Baby? When you have a child, the decision to welcome another baby can be exciting. Whether you’re feeling a pang of maternal instinct or simply wondering what it feels like to have a bigger family, some signs say you’re ready for a second kid. Discover what they are […]
Safe Beauty Practices During Pregnancy
Protecting Baby and Beauty: Understanding Safe Beauty Practices During Pregnancy Pregnancy often causes many changes to the body — some unexpected. Here’s what you need to know to pamper yourself safely during pregnancy. For some women, pregnancy is a beautiful experience; they love every minute. For others, it’s awkward, bringing unexpected discomfort, body […]
Help Your Child Manage Big Emotions
The 3-Step Process to Help Your Children Manage Big Emotions Emotions are good. They are part of what makes us human. They clue us in to what is going on within and around us. The goal is not to ignore or diminish emotions. The goal is to teach our children (and remind ourselves) the power […]