Miscarriage: What Happens And How to Support
What Happens During a Miscarriage–And How to Support Someone Going Through One By Dr. Janet Jacobson Losing a pregnancy can be devastating–and it’s even harder when you feel like nobody understands what has happened to you and your body. I’ve been an OB/GYN for nearly 25 years and have devoted much of my […]
Naturopathic Ways to Treat Incontinence After Childbirth
For many first-time mothers, the joy of welcoming a new baby is accompanied by various physical changes. Postpartum incontinence, which affects many women after childbirth, is one such change that can catch many by surprise. Whether it’s a small leak when you sneeze or a more persistent problem, incontinence can feel frustrating, especially when juggling […]
100 Foods Before Age One
100 Foods Before Age One The goal of baby-lead weaning is honoring a baby’s intuitive eating response and allowing them to self-feed. Another benefit is diet diversity, as the baby is eating modified versions of the same food you are eating. Take advantage of your baby’s flavor window when they are most likely to […]