Marianne Ryan PT- SELF-CARE DURING THE FIRST SIX WEEKS POSTPARTUM
Marianne Ryan is frequently interviewed by publications including Wall Street Journal, USA Today, New York Times, Redbook, Fitness Magazine, Shape Magazine and numerous Internet based magazines. She has been interviewed on many TV and radio shows and was featured in a documentary by the Tribeca Film Institute. Her international best selling book Baby Bod – Turn […]
Shaun Cairns, Master Instructor, Strong First
Husband and father of 4 describes how he and his wife juggled their fitness lifestyle while raising babies. Eventually, their passion for fitness and helping others led to their successful personal training business. #fitness #health #postpartum #strength #skill #Kettlebells #longevity #familyfitness #pelvicfloor
Intelligent Threads Inventor, Brian Burzynski
The inventor of Intelligent Threads Brian Burzynski discusses how he came to develop this cutting edge technology. What you can experience with Intelligent Threads: Helps restore blood flow Helps eliminate soreness Helps with better posture Helps relax muscles Helps prevent injuries
HRV and Postpartum-Ryan Maxwell
Using data driven insights to assist in physically recovering from the trauma of child birth. Methods of strengthening the pelvic floor and diaphragm. Importance of rest and proper nutrition during the 4th trimester.
Kourtney Reppert
Pregnancy, childbirth, and postpartum are often accompanied by anxiety and depression. Kourtney Reppert discusses how she recognized and managed anxiety, PTSD, childbirth, and abandonment wounds.