Patricia Ladis- The wise woman’s guide to your healthiest pregnancy and birth
Patricia Ladis, Physical Therapist, Behavioral Breathing Analyst and author of The Wise Woman’s Guide to your Healthiest Pregnancy and Birth, gives us the key ingredients to having a healthy baby and teaches us simple things you can do to amplify your chances. Find out how to reduce inflammation in your body and feel great during […]
HRV and Postpartum-Ryan Maxwell
Using data driven insights to assist in physically recovering from the trauma of child birth. Methods of strengthening the pelvic floor and diaphragm. Importance of rest and proper nutrition during the 4th trimester.
Kourtney Reppert
Pregnancy, childbirth, and postpartum are often accompanied by anxiety and depression. Kourtney Reppert discusses how she recognized and managed anxiety, PTSD, childbirth, and abandonment wounds.
Vanessa Codorniu- Mother’s Intuition
Vanessa Codorniu discusses ways for new parents to connect with their intuition.
Free Forest School-AnnaSharratt
Anna Sharratt shares how Free Forest School helps connect parents and children with nature
Conversations with Doula Latham
Latham Thomas shares how a Doula enriches the birthing experience.