Matt Wilson – New Book, “Hooks” (episode 31)

Matt has been a professional musician for almost thirty years, and he’s realized that even the most complex issues often have simple solutions, and the many lessons he has learned along the journey from barroom stages to Broadway can be applied to other areas in life as well. Hooks, named after the musical term, covers skills, performance, identity, confidence, expectations, courage, […]

Dr. Sam Goldstein – Children’s temperament (part 3)

During Dr. Sam’s 41 years of experience with treating children talks about one important and often neglected aspect of raising children. Temperament. What is it and what can we do to minimize its negative impacts on family. #childrentemperament #parentingadhd

Greg Ellis, Author of The Respondent

Dedication on pg.xiii:  “The Respondent is both a chilling reminder and essential therapy  for anyone navigating the recrimination and trauma that is modern  American divorce. It is also both diagnosis and prescription, meditating  on the depths of the crisis and the way out. Greg Ellis sets the record straight and shatters the myths of divorce  court. […]

Dr. Porter – Brain Tap

Creative ideas and mindfulness activities you haven’t heard of. Try at home mindfulness & mental health hacks for people of all ages. Other ways new parents might be sabotaging their sleep without realizing it? #meditation #sleepinsomnia #restrecovery #sleephygiene

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