Dr Ray Christner, Psy.D, NCSP, ABPP- Parenting Methods and ADHD

A new study suggests that the interaction among a child’s disposition, parental methods, and the cognitive executive functions of the brain drastically shapes the emergence of ADHD symptoms during childhood. The research proposes that adjusting parenting strategies can aid in decreasing the potential development of ADHD among children. The role of a child’s temperament in ADHD symptom […]

Fabio Zonin- Strong First Master Instructor

Former powerlifter, natural bodybuilder and owner of fitness centers. Master teacher for FIF (Italian Federation of Fitness) for almost 2 decades. Former vice president of AINBB (Italian Association of Natural Bodybuilding). Author of numerous manuals and videos adopted in Italy for Instructor Certification Courses of FIF. Author of numerous articles for Italian popular magazines and […]

Taking Stock by Peter de Silva

Taking Stock is an invitation to take time to reflect on those key decisions and experiences that got you to this point in your life and career, and where you might be headed. #life #leadership #finance  

Shaun Cairns, Master Instructor Strong First

Strength is a skill. This skill of strength will be taught using the Kettlebell. Kettlebells date back over 300 years as a tool to increase one’s strength. Listen to Shaun explain how to get strong without entering the Danger Zone, where injuries occur. #strongfirst #kettlebellswings #getup #autonomyskill

Author David Pruitt

David Pruitt courageously recounts his abusive childhood and subsequent success as an adult masterfully in his memoir. David takes the reader back to emotional turmoil and abusive/ painful past. It may be the reader’s, or perhaps it’s David’s, or one of his brothers Dark nights. David masterfully weaves story of a completely dysfunctional family and […]

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