— EST. 2013 —

Articles:

For Fathers

Hospital Bag Checklist

Hospital Bag Checklist You know what items you need on a daily basis. If you were stuck on an island all alone, what three luxury items would you choose

March 18, 2016

Essentials for New Dads

As a new dad, it’s important to know how to care for mom as she’s healing and support your new baby. Download this free PDF to learn how to do just that.

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Shaun Cairns, Master Instructor, Strong First

May 25, 2022

Pre-conception Sperm/man has more of an impact on baby’s health than the egg/woman!

December 10, 2020

Gary Rogers-Unlocking the Power of Fatherhood

June 5, 2020

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