Wellbeing-Based Physical Activities for Pregnancy

Staying active throughout your pregnancy is great for both you and your baby. Exercising can support your body through the physical and emotional changes of pregnancy, which can include morning sickness, heartburn, and low mood, and it can help to reduce back and pelvic pain. As we enter Spring and the weather warms, finding […]
Dressing Kids With Disabilities or Medical Conditions

According to the latest data available, nearly 240 million children in the world have some form of disability. While every parent must teach their child how to dress, parents of children with disabilities face unique challenges. And it’s not just getting dressed that presents a challenge; traditional clothing often doesn’t account for the needs of […]
Spring Activities For Toddlers

Spring is a fantastic time to reintroduce toddlers to nature after months of cocooning inside the house. Dust off your outdoor wear as the temperature rises and celebrate the season of new beginnings with these four fun activities. 1. Nature Walks Exploring the natural world can be a reflective experience for young ones […]
Birth Story – When Everything Was Supposed to Be Different

A birth story with a positive outcome, from difficult beginnings. How to support yourself when your birth doesn’t go as planned. We all have dreams of what becoming a first-time parent might look like – but what happens when reality doesn’t match the vision? When I imagined giving birth to my daughter, I thought […]
The HIDDEN Link to Your Child’s Bedwetting?! It’s Not What You Think!

Are you tired of nighttime bedwetting accidents? You’ve tried everything – limiting drinks, reward charts, midnight wake-ups – but the bed is still wet? What if the real reason for bedwetting lies in retained primitive reflexes from infancy that are supposed to integrate into the central nervous system (i.e., disappear)? A retained reflex could […]
3 Ways to Promote Your Child’s Learning

HOW CAN I ENSURE MY CHILD HAS THE BEST LEARNING OPPORTUNITIES? Children’s learning environments should be welcoming—and offer a range of suitable options. With those two caveats in mind, there are three fundamental ways to promote your child’s learning: 1. BE INFORMED AND RESOURCEFUL Reflect upon the information you acquire, and […]