Why Practicing Gratitude Improves Kids’ Social Relationships

girl with gratitude namaste hands prayer

Teaching children to say “thank you” is important, but true gratitude is a mindset that can transform their social world. It’s a powerful tool that helps kids see the good in others. This shift in perspective equips them with essential skills to build strong, lasting, positive relationships.       The Connection Between Gratitude and Children’s […]

How to Keep Kids Active & Build Lifelong Healthy Habits

mom dancing with toddler near stairs

Key Takeaways   Introducing physical activity early supports growth, coordination, and long-term health. Everyday routines and fun play can help in building lifelong healthy habits rather than relying on intense workouts. Pairing activity with healthy eating, reduced screen time, and positive parenting strategies gives children the strong foundation they need. Expecting perfection isn’t practical for […]

Tongue Ties in Newborns — What Parents Need to Know

baby sticking out tongue

What Parents Need to Know and How to Check at Home Imagine being a newborn baby, trying to nurse, but your tongue just can’t quite move the way it needs to. You want to eat, your mom wants to feed you, but every attempt ends with frustration, sore nipples, or a baby who isn’t gaining […]

Beginning a Journey – Any Journey

beginning an art project

Beginning a Journey – Any Journey   Here’s an excerpt from the book “THE DOT” by Peter Reynolds:   “Art class was over, but Vashti sat glued to her chair. Her paper was empty. Vashti’s teacher leaned over the blank paper. “Ah! A polar bear in a snowstorm,” she said. “Very funny,” said Vashti. “I […]

5 Activities to Tune In to Your Child’s Unique Language Before Full Sentences Begin

Did you know that teaching your child to communicate starts long before they can use full sentences? These simple strategies can help you notice and nurture your child’s language skills. You can begin supporting communication from their first days of life. These tips are especially helpful for children in communicating in the 0-24-month range and […]

Budget-Friendly Technology Tips for Parents of Toddlers: Start Smart, Start Early

Toddler exposed to technology, using a phone.

Children are being exposed to screens and technology earlier in their lives than ever before. Consider that, by the age of two, most Canadian children have interacted with a screen, while only 15% of children aged three to four meet the recommended limit of less than one hour per day of high-quality programming. These figures […]

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