Miscarriage: What Happens And How to Support
What Happens During a Miscarriage–And How to Support Someone Going Through One By Dr. Janet Jacobson Losing a pregnancy can be devastating–and it’s even harder when you feel like nobody understands what has happened to you and your body. I’ve been an OB/GYN for nearly 25 years and have devoted much of my […]
Naturopathic Ways to Treat Incontinence After Childbirth
For many first-time mothers, the joy of welcoming a new baby is accompanied by various physical changes. Postpartum incontinence, which affects many women after childbirth, is one such change that can catch many by surprise. Whether it’s a small leak when you sneeze or a more persistent problem, incontinence can feel frustrating, especially when juggling […]
100 Foods Before Age One
100 Foods Before Age One The goal of baby-lead weaning is honoring a baby’s intuitive eating response and allowing them to self-feed. Another benefit is diet diversity, as the baby is eating modified versions of the same food you are eating. Take advantage of your baby’s flavor window when they are most likely to […]
Sacred Pregnancy Energy by Trimester
Sacred Pregnancy Energy by Trimester In pregnancy, an energetic fullness gathers. You will be transformed by the child unfolding in your center. Oftentimes it means initiating other significant changes in your life. Even as you consider making decisions for what’s to come, listen to your own center and draw upon the ancient wisdom that […]
Am I Ready For a Second Baby?
Am I Ready for a Second Baby? When you have a child, the decision to welcome another baby can be exciting. Whether you’re feeling a pang of maternal instinct or simply wondering what it feels like to have a bigger family, some signs say you’re ready for a second kid. Discover what they are […]
Safe Beauty Practices During Pregnancy
Protecting Baby and Beauty: Understanding Safe Beauty Practices During Pregnancy Pregnancy often causes many changes to the body — some unexpected. Here’s what you need to know to pamper yourself safely during pregnancy. For some women, pregnancy is a beautiful experience; they love every minute. For others, it’s awkward, bringing unexpected discomfort, body […]