Alcoholism: Creating a Healthy Home Recovery Environment for Yourself and Your Children
Your home is your sanctuary. An individual’s environment often reflects what is happening in their mind- a projection of the chaos, obsessiveness, or scattered thought patterns. But the reverse can also be true—creating order and calm in an individual’s home can impact and heal their mind and body. For individuals who are in active […]
The First Five Years: How Parents Can Spot Early Signs of Neurodivergence and Advocate with Confidence
Early intervention can help your child get the right support to promote social development and school readiness The first five years of your child’s life are full of wonder, surprises, and the constant question every new parent asks: “Is this normal?” It’s estimated that approximately one in five children in the U.S. is neurodivergent, […]
Why I Don’t Teach Children To Share: I do This Instead.
You know the moment. Your child is happily playing with a toy at the park, another child wanders over, and instantly you feel it, that little jolt of pressure: Oh no… now I have to make them share. So you jump in with the familiar script: “It looks like they want a turn. Remember, […]
The Parents’ Guide for Maintaining Healthy Vision in Kids
As a parent, one of the most important aspects of your child’s overall well-being is their vision health. Clear eyesight plays a key role in learning, development, and daily activities, from reading and writing to playing outdoors. Unfortunately, many eye problems in kids can go unnoticed because children often assume what they see is normal. […]
Why Practicing Gratitude Improves Kids’ Social Relationships
Teaching children to say “thank you” is important, but true gratitude is a mindset that can transform their social world. It’s a powerful tool that helps kids see the good in others. This shift in perspective equips them with essential skills to build strong, lasting, positive relationships. The Connection Between Gratitude and Children’s […]
How to Keep Kids Active & Build Lifelong Healthy Habits
Key Takeaways Introducing physical activity early supports growth, coordination, and long-term health. Everyday routines and fun play can help in building lifelong healthy habits rather than relying on intense workouts. Pairing activity with healthy eating, reduced screen time, and positive parenting strategies gives children the strong foundation they need. Expecting perfection isn’t practical for […]