Why You Should Go to The Dentist During Pregnancy

Pregnancy is a special time in a woman’s life with welcome – and unwelcome – changes affecting her entire body, including the mouth. You may have heard this: A woman loses a tooth with each pregnancy. While it may have been true in the Middle Ages, it is an old wives’ tale today. There is […]
Holiday Baby Gifts: Discover the Best Finds from Mom-Owned Businesses

Holiday Baby Gifts: Discover the Best Finds from Mom-Owned Businesses By Trang Le As the holiday season approaches and you set out on your gift-shopping adventures, don’t forget to show your support for small businesses, particularly those owned by moms and women. When you choose to shop small, you not only get that personal […]
Exercise For The Core

As a Senior Master Trainer for Lagree Fitness and a Certified Prenatal/Postnatal Trainer, I know that when new moms are ready to restart their workouts, they are often faced with challenges that pregnancy can bring with it, such as Diastasis Recti and a weakened pelvic floor. As a mom to triplets who has personally experienced […]
5 Powerful Ways to Be a More Present Parent

by Sarah Ezrin Eighteen times. That’s how many times I just caught my mind wandering while breastfeeding my son. I hadn’t felt particularly distracted today. You know how there are some days when your mind is racing? This wasn’t one of those mornings. I had meditated when I woke up, and my other son, […]
Safety & Comfort for Medically Fragile Babies

Expert Reveals 4 Tips to Keep Medically Fragile Babies Warm and Safe this Winter and 3 Things to Avoid November is Prematurity Awareness Month, but it is not only the month to remember those days in the NICU. It is also a time to start preparing for the winter months and the sicknesses that […]
10 Tips for Holiday Travel when your Child has Autism or a Disability

Holiday travel with a special needs child 10 Tips for Holiday Travel when your Child has Autism or a Disability By Gina Brady, Fraser Sensory Supports and Training Manager As we approach the holidays and winter season, many families may be considering travel. Destination travel can be a special experience and memory for any family. […]