Current Favorite Podcasts 2022
By Jill Kelsey, Photo by pexels.com We are not only parents…we are partners, people working through our own inner struggles, working on nutrition, or having interests in philosophy, esoteric topics, etc. All of these things reflect in our parenting. What better way to examine your parenting than to look into different aspects of yourself […]
Diastasis Recti & Pilates: 3 Exercises With Photos
By Laura Wilson, founder of Natural Pilates Diastasis Recti is a separation of the abdominal muscles, particularly the rectus abdominis – or your “six-pack” abs. During pregnancy, those muscles separate, and the connective tissue that connects them gets thinner and weaker. For many women, this separation will remain after pregnancy, and approximately 30% of women […]
Sweets, Treats, and Children’s Teeth
By Dr. Amanda Franks, Director of Clinical Operations at Alta Smiles Photo by Charles Parker Halloween candy can be a parent’s nemesis when it comes to keeping their little one’s teeth clean and cavity-free. While there will be an increase in candy intake over the next few weeks, parents should be aware of how […]
Safe Cardio During Pregnancy
Your guide to safe cardio during pregnancy By Emily Skye If you live for the sweat, smashing your daily steps, and pushing yourself to the limit, you may find pregnancy quite a big change of pace for your cardio routine. But remember, pregnancy is NOT an illness – you don’t need to wrap yourself […]
Mompreneur, Tara Bogna
Mompreneur feature with Tara Bogna, co-founder of Lash Spell This month, we’ve interviewed the mom of three, Tara Bogna, co-founder of Lash Spell. Lash Spell offers a serum that enhances the length, volume, and appearance of natural lashes with a gentle and effective formula. They also have a beautiful model of giving by donating […]
Happy New Mama Shares Her Newborn Photography
New Mama Shares the Joy Photos by Stephanie Kress are shared with permission. One of our readers, Stephanie Kress shares photos of her son Anthony at 1month of age. She has found some cute little outfits for this cuddle bug. Thank you for sharing the joy, Stephanie! We love to learn more about […]