Proactive Self-Care: Learning To Care For Yourself Before the Burnout Hits
By: Juliet Lam Kuehnle I know, I know, “self-care” has become such a buzzword. Despite its potential overuse, we simply cannot let it get watered down because self-care is an imperative part of our wellness. Self-care is anything we do intentionally to take care of ourselves, meeting whatever needs we have at any given time. […]