Manage Labor and Delivery Pain – 3 Ways
Here are Three Ways for Women to Manage Pain During Labor and Delivery Giving birth is called labor for a reason; it’s hard work for a new mom! And while there are many ways to reduce pain, including the hee hee hoo hoo breathing of the Lamaze technique, there are now a host of additional effective […]
Prenatal & Postnatal Fitness Training
Pre and Postnatal Fitness Training Prenatal exercise has been shown to have many benefits, including preventing excess weight gain, reducing backaches, lowering the risk for gestational diabetes, and easing the labor process. Continuing a fitness routine after you have your baby can help improve your mood, boost your energy levels and restore your body […]
Essential Tips for Raising a Good Human
Essential Tips for Raising a Good Human By Colleen Doyle Bryant The anticipation of becoming a new parent is such a beautiful time. We wait to meet this precious life and picture the potential future they may have. You may be envisioning polite visits with grandma and a perfectly behaved toddler who sits quietly […]
Learning: What Parents Need to Know for 2023 and Beyond
Learning: What Parents Need to Know for 2023 and Beyond By Joanne Foster, Ed.D. – www.joannefoster.ca How can parents help young children take full advantage of learning opportunities—now, and throughout 2023 and beyond? Read on to find out how learning occurs, including three fundamental factors, and five practical tips for parents to consider. […]